Self Care Sunday With Tracy Anderson
This week's Self Care Sunday comes from Tracy Anderson, our Marketing Director. He uses his Sundays to reset for the week. "On an ideal Sunday, I'll catch up on news with my morning coffee, have a light breakfast and then do some house cleaning or go for a run. All of these, I like to do with a small bit of sativa -- the Marley Gold is my preference. Later in the afternoon, I'll maybe watch a movie or hang with some friends. I like to keep it pretty open."